Jillian Michaels 30D shread

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nannabur4
nannabur4 Posts: 24
edited September 2024 in Fitness and Exercise
Does anyone know how to add Jillian Michaels 30 day shread to your exercise? I have no clue what that would classify as. Help

Replies

  • zoe021601
    zoe021601 Posts: 63
    Lol, I had to ask the same question! Everyone told me to log it as circuit training, general.
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    most people add it as "general circuit training" for 20 minutes . . . and that is what I did today and yesterday
  • lorinjer
    lorinjer Posts: 233 Member
    circuit training for 27 mnutes if you are doing warm up and cool down
  • COMomto3
    COMomto3 Posts: 18 Member
    I just added a personal exercise called 30DSw/HRM
  • nannabur4
    nannabur4 Posts: 24
    Thanks everyone!
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