No appitite.

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited September 24 in Food and Nutrition
Just feeling one of those stomach bugs..it feels like its killing me..no appitite. I know i gotta eat...i feel everytime i eat or drink something except water, its not going to hold. What are some things that can help sooth and upset stomach. I got bananas, spinach, peaches in those containors, 100% whole wheat bread, baby carrots. ideas?

Replies

  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    Go with the bread. At least if you do get sick it won't be as bad coming back up. If you had crackers I'd say those because they are great for settling a stomach.
  • taldie01
    taldie01 Posts: 378
    Ginger tea could help
  • ciaobella47
    ciaobella47 Posts: 95 Member
    Crackers and flat Sprite. I know it's not ideal food but it sounds, at least, like you may have some calories to spare. Sorry your sick!
  • LFern
    LFern Posts: 141
    What did you eat for breakfast? You were feeling fine then! Just how many peanuts did you eat last night?!!:noway:

    Warm coke and soda crackers is what I always give the kids. But sometimes our bodies know best. If you do not feel like eating, then don't. Why make your tummy even more upset? :flowerforyou:

    Feel better soon!:smile:
  • carl1738
    carl1738 Posts: 444 Member
    Flat ginger ale and crackers.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    I binged on 2 containers over 2 days...:embarassed:
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