Subway - Build your own Sub nutritional info

kmiagia

bump

gatecityradio

I'm pretty sure there is one right on the subway website....

mstea1967

I use http://www.nutritionix.com/ to help build my own. It allows you to add each ingredient individually without having to go with a standard sandwich that Subway provides info on. :happy:

rob10soccer

This is the best website I found for subway.
http://www.eddieoneverything.com/calculators/subway-sandwich-calorie-carb-nutrition-calculator.php

dahc1

The website u want is www.nutritionix.com/subway

purlygirl78

http://www.freshenergy.com/committofit/?p=nutrimeter

diaryofaskinnygirl

bump

LadyBiondini

the meal builder on subway's site does not allow you to add individual ingredients and other sites are missing the ingredients our subway has (such as spinach, avocado, hot pepper rellish). I piece together the calories by looking things up individually. Good luck all!

JanaMoll19

here it is straight from the site http://www.freshenergy.com/committofit/?p=nutrimeter

SusanMarie7777

just google subwaycalculator.

danburns14

Awesome calculator! Thank you!

dbmata

Someone should bump this so they know to go to the subway site to find out about subway product.

kbolton322

bump

dbmata

Thanks, I was afraid no one would.

Cella30

Here's a good one

http://www.fastfoodnutrition.org/7_r-subway/meal-calculator.html

Dragonslayer183

Bumping for my subway days. Thanks everyone.

kewpiecyster

bumping to have.

krisiwebster123

I work at Subway in the UK and just a little tip for anyone who is trying to find a healthy Subway - Salad bowls! Not many people know we sell them, but because I get a free 6 inch or salad every time I work I needed to find a healthy alternative. Get the salad; a Roast Chicken, with no Cheese and the normal serving of BBQ Sauce is around 180 calories. But obviously you can find out all the nutrition for the other salads on their website.