Girls Only

DOTY1

I know Im going to the gym I know Im eating the right amount of calories but today I steped on the scale and I had gained. 6 hours later my " FRIEND" came to visit sd my question is it normal to gain alittle when its that time of the month???????

NicolCook

Absolutely normal!! Happens to me too. I really hate that TOM but it's gonna come whether we like it or not. Just keep in mind that it is that "time" and don't let it keep you from going after that goal!!

landis2011

always do. i can count on a 4-6 pound weight gain. usually comes off the next week

Heifort1

YES! It is totally normal. Women retain more water - that's swelling and puffiness all over is just that - fluid and more fluid! Drink lots of water and it will pass...and so will IT! :0)

jrbanta

Oh yeah! 5-6 pounds up and then down again when over.

rrboruff

Yep! Totally normal. I take my weigh-ins that week with a grain of salt

Harshberger24

always do. i can count on a 4-6 pound weight gain. usually comes off the next week

I know.. I just had a 3lb weight gain this week and it was my TOM.. sucks!!!!

Rachray143

It sure does i am staying away from the scale this week!! I ate so bad today too... I am just gonna look foward to tommorow being a new day! Good thing our friend only comes once a month!!

for_a_mittengrl

Oh yeah! I should have LOST at least some weight between my weigh ins but instead of a loss I had a gain of 7.5 pounds! grrrrrr! Hopefully it's GONE next week!!!

DOTY1

Thank you all so much!

lizzyb0601

I always gain or stand still when its that time of the month.