Spreed sheet for weight loss

kikix5
Posts: 187 Member
Wasn't sure where to put this, so if it needs to be move, please do so!
I know that MFP has some graphs, but I just thought I would share the one that I found on-line. I was trying to find one that would graph inches lost.
http://www.choosing2lose.com/trackers.htm
Under the instruction tab, she tells you how to change the graph to you weight. Its a really nice excel spreadsheet!
I know that MFP has some graphs, but I just thought I would share the one that I found on-line. I was trying to find one that would graph inches lost.
http://www.choosing2lose.com/trackers.htm
Under the instruction tab, she tells you how to change the graph to you weight. Its a really nice excel spreadsheet!
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Replies
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cool, thanks im gonna check this out
xx
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Just downloaded this, really like it, thanks for sharing0
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Very cool... Thanks!0
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bump!0
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I Love this!0
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It is great thanks so much for taking the time to post xxx0
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