My Fiesta turkey burgers
JulsDiane
Posts: 349 Member
Just love it when a recipe you make up turns out yummy! Thought I would share:
Purdue - Lean Ground Turkey 93/7, 16 oz.
All Whites - 100 % Liquid Egg Whites, 1/4 cup (56 gm)
Progresso - Panko Bread Crumbs (Plain), 1/2 cup
Mrs. Dash - Fiesta Lime Seasoning, 3 tsp
Realime - 100% Lime Juice, 1 tsp
Onion< - Sweet Onion , 3 oz 29
Ortega - Diced Green Chilis, 2 tbsp
Mixed all together, let sit in fridge for about half an hour, made 4 patties, grilled on my george foreman.
Per Serving: Cals 211 Carbs 11 Fat 9 Protein 28 Sodium 236
I ate it on a slimwich last night with a bit of kraft mayo made with olive oil and half a slice of provolone. Today I reheated, cut into cubes, and put in a pita pocket with some salad mix and 2 tbls of salsa ~only half the burger fit in the pita pocket so technically I could have eaten a second if i had been that hungry; and still been within a reasonable cal range.
Purdue - Lean Ground Turkey 93/7, 16 oz.
All Whites - 100 % Liquid Egg Whites, 1/4 cup (56 gm)
Progresso - Panko Bread Crumbs (Plain), 1/2 cup
Mrs. Dash - Fiesta Lime Seasoning, 3 tsp
Realime - 100% Lime Juice, 1 tsp
Onion< - Sweet Onion , 3 oz 29
Ortega - Diced Green Chilis, 2 tbsp
Mixed all together, let sit in fridge for about half an hour, made 4 patties, grilled on my george foreman.
Per Serving: Cals 211 Carbs 11 Fat 9 Protein 28 Sodium 236
I ate it on a slimwich last night with a bit of kraft mayo made with olive oil and half a slice of provolone. Today I reheated, cut into cubes, and put in a pita pocket with some salad mix and 2 tbls of salsa ~only half the burger fit in the pita pocket so technically I could have eaten a second if i had been that hungry; and still been within a reasonable cal range.
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Replies
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bump... sounds great0
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That sounds great. Thanks for sharing!0
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Sounds delicious! Thanks for sharing!!0
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That sounds really good. Just took some Turkey out of the freezer for dinner and didn't have a clue what I was going to make with it, I do now! Thanks for the recipe, Deb0
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Sounds super yummy...thanks for sharing!0
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Sounds yummy!!
I will have to give this one a try.....hopefully my hubby will like it too!
Thanks for sharing! :flowerforyou:0 -
yum yum yummy...0
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bump0
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Sounds really good.
will have to try them this weekend
thanks for posting0 -
bump0
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bump0
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Just love it when a recipe you make up turns out yummy! Thought I would share:
Purdue - Lean Ground Turkey 93/7, 16 oz.
All Whites - 100 % Liquid Egg Whites, 1/4 cup (56 gm)
Progresso - Panko Bread Crumbs (Plain), 1/2 cup
Mrs. Dash - Fiesta Lime Seasoning, 3 tsp
Realime - 100% Lime Juice, 1 tsp
Onion< - Sweet Onion , 3 oz 29
Ortega - Diced Green Chilis, 2 tbsp
Mixed all together, let sit in fridge for about half an hour, made 4 patties, grilled on my george foreman.
Per Serving: Cals 211 Carbs 11 Fat 9 Protein 28 Sodium 236
I ate it on a slimwich last night with a bit of kraft mayo made with olive oil and half a slice of provolone. Today I reheated, cut into cubes, and put in a pita pocket with some salad mix and 2 tbls of salsa ~only half the burger fit in the pita pocket so technically I could have eaten a second if i had been that hungry; and still been within a reasonable cal range.
I like. Love Mrs. Dash. Will have to try that one. Their chipotle blend is great if you like really spicy!0 -
sounds great0
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Just love it when a recipe you make up turns out yummy! Thought I would share:
Purdue - Lean Ground Turkey 93/7, 16 oz.
All Whites - 100 % Liquid Egg Whites, 1/4 cup (56 gm)
Progresso - Panko Bread Crumbs (Plain), 1/2 cup
Mrs. Dash - Fiesta Lime Seasoning, 3 tsp
Realime - 100% Lime Juice, 1 tsp
Onion< - Sweet Onion , 3 oz 29
Ortega - Diced Green Chilis, 2 tbsp
Mixed all together, let sit in fridge for about half an hour, made 4 patties, grilled on my george foreman.
Per Serving: Cals 211 Carbs 11 Fat 9 Protein 28 Sodium 236
I ate it on a slimwich last night with a bit of kraft mayo made with olive oil and half a slice of provolone. Today I reheated, cut into cubes, and put in a pita pocket with some salad mix and 2 tbls of salsa ~only half the burger fit in the pita pocket so technically I could have eaten a second if i had been that hungry; and still been within a reasonable cal range.
Bump thanks. Sounds so yummy and I just bought some turkey today for the first time!! Now I just need the Lime Seasoning and green Chillis0 -
Sounds lovely x0
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