Resistance Tubing

GoBanana76
GoBanana76 Posts: 76 Member
edited September 2024 in Fitness and Exercise
I love this stuff! but unfortunately there is nothing in the database for this. Can it be considered Pilates?
Also does anyone know of any good dvds out there for it?

Replies

  • Katybun3
    Katybun3 Posts: 172
    Yes you can class it as pilates. If you go on you tube you can see lots of videos using the resistance band/pilates.
  • Katybun3
    Katybun3 Posts: 172
    Yes you can class it as pilates. If you go on you tube you can see lots of videos using the resistance band/pilates.
  • erikblock
    erikblock Posts: 230 Member
    I have this one, and it's pretty decent:

    http://www.amazon.com/SWAT-Workout-Rapid-RESISTANCE-INCLUDED/dp/B001GBGILW

    It's a good full-body workout. It's mostly toning, but there's definitely a cardio aspect to it as well if you keep up with them and don't take breaks. My shoulders, arms, and legs are BURNING when I do this workout...so if that's what you're looking for, I recommend it.
  • Setof2Keys
    Setof2Keys Posts: 681 Member
    Any Billy Blanks videos, especially the boot camp videos.
This discussion has been closed.

Categories