question about 30 day shred

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JessicaBuff
JessicaBuff Posts: 233
edited September 2024 in Fitness and Exercise
What equipment do i need for this video? weights? etc...Wanting to start soon! Thanks yall!

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  • Beebs33
    Beebs33 Posts: 262
    Hand weight and a workout mat if you are exercising on a hard floor. You can pick the size of weight. I have 2, 4 and 5 lb ones.
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