Les Mills Body Pump calorie added

coypelican
coypelican Posts: 40
edited September 2024 in Fitness and Exercise
Hey y'all, I just added the Less Mills under cardio to record calorie burn.
I did not see it there and after researching, this seems to be a conservative amount of calories for the this class if you are working to the point of not being able to make it through the reps....but barely.
Any feedback?
Thanks! Cheryl

Replies

  • dore0021
    dore0021 Posts: 137
    It's better to be conservative then over estimate the amount of calories you're burning :-)
    I loooooooooooove bodypump!
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