"Fat Head" by Tom Naughton

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idahogirl71
idahogirl71 Posts: 1,110 Member
in Food and Nutrition
2 hours ago my husband turned on the tv and it was a documentary-type program called "Fat Head". I thought at first, oh brother what is this. But within 5 minutes of the program starting I realized it was about food and the "Scams" of the government and different organizations - all being food related. I was glued to the program, made comments along the way, and took notes. I found this to not only be interesting, but very informative as well. It gives a visual picture of how food is used in your body. I would recommend it and see if it might help you on your personal weight loss journey. :)

We watched it on Netflix so other than that not sure where to find it.

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  • LeAnn_Mae
    LeAnn_Mae Posts: 263 Member
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    We watched it on Netflix also the other night. Well 'almost' all of it. My husband got bored when they got all technical but I found it very interesting!

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