HCG and exercise

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aunfire82
aunfire82 Posts: 30 Member
in Health and Weight Loss
Quick question: I have been in the groove of working out 5x a week and love how it makes me feel and the results! I have recently been more intrigued in starting HCG but you are not supposed to exercise... anyone know if you do exercise while on it how many more calories you are supposed to take? And if you do exercise on it if it just messes up the whole thing? Thanks for your help!

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  • davestephie
    davestephie Posts: 2
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    I tried HCG about a year ago. I don't know if it was just my body, but my body did NOT like it. After 5 days of use and sticking to the diet 100%, I passed out in my bedroom. Luckily my husband was there with me and I was not out for too long. However, when I came to, I was deathly sick. I sincerely hope that if you do this, you check with your doctor first. If your doctor okay's it...I wish you the best of luck!!

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