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Need to get healthy

SMO729
SMO729 Posts: 4
edited September 2024 in Introduce Yourself
Dec 2007 at age 42 I lost a large part of my heart function during sudden cardiac death. I was 115 lbs and instantly gained 15 lbs from the 16 meds I now needed to take to stay alive. Slowly the weight is creeping on and now my triglycerides are bad and I am pre diabetic and may have to go on meds for it. I now weigh 160 lbs and nothing I own fits. Nothing I do works to lose weight. I don't eat enough calories but I don't exercise enough to burn any off. My body is a mess and is failing me. I can't be like this anymore.

I am here cuz my sister joined and I followed in joining. I can do this! If I don't it will be the death of me.....

We can succeed!! Best wishes to everyone on their journey.
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