Weighing yourself.
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Everyday, at every hour I'm awake...I'm obsessed with the scale.....LOL :laugh:
No seriously...Usually when I wake up, done my bathroom stuff & naked...! Once a week I guess...or when I feel like it...:glasses:
I could careless about the scale - I'm more focused on gettin' my ABS more toned...!0 -
bad habbit... every Am before i shower...
but i usually log my lbs on MFP after my sunday weigh ins...0 -
First thing Monday morning,0
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Every morning and sometimes a time or two throughout the day as well. I record any loss.0
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I usually do a long run on Saturdays so I weigh myself first thing Sunday morning...and then sometimes I sneak another one in mid-week.0
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Every time I'm at the gym which is usually mon/wed/fri but I only really keep track of the Monday morning one0
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every morning naked and empty O!O
i got an old dr office beam balance that's accurate to a couple of ounces
i find any increase motivating to do better and any decrease motivating for doing things right0 -
I weight myself every morning....right before I hop in the shower. I know you're not supposed to do it everyday...and I only record my Friday morning weigh in. But I like to see the effects that the previous day had on my weightloss. I have to remind myself that if I'm up a little one morning it probably is just water weight.
This is me too!0 -
I was weighing myself every morning, it gets addicting. But weight fluctuates, and I found I was beating myself up if even a half pound was gained from the day before.
So now I'm trying Friday mornings, usually after breakfast, and after a trip to the bathroom.0 -
I am trying not too.... but I do it every morning.... and record it on Friday mornings....0
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Saturday morning .. first thing.
at the butt-crack of noon, when you wake up?? LOL
yes, but see if I sleep later, it will have been longer since my last meal so I will weigh less .. and here you thought I was just lazy!
:P0 -
I weigh myself every morning.0
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Monday mornings! I dread the weekend!0
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Sunday morning - stark naked, after I pee and before I eat anything.0
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Every Friday morning after I pee and before breakfast!0
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1st thing in the morning!0
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on the same date every month (18th, don't know why it just worked out that way !!) this heals the scale obbsession some of you have mentioned!!0
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