We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Popcorn

kris2600
kris2600 Posts: 149
edited September 2024 in Food and Nutrition
Is popcorn an okay snack? It seems like it would be healthy because the calories are low but wanted to make sure. I don't eat the buttered kind, just kettle corn which adds sugar but not that much. Anyway, any opinion would be great

Replies

  • kris2600
    kris2600 Posts: 149
    Is popcorn an okay snack? It seems like it would be healthy because the calories are low but wanted to make sure. I don't eat the buttered kind, just kettle corn which adds sugar but not that much. Anyway, any opinion would be great
  • popcorn's a great snack.. rmember to count those calories :wink:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Just check the packaging for info. Popcorn's not usually too bad.
    I pop my own in an air popper, which is hardly anything, and you get 6 cups to eat! And I spray the "I can't believe it's not butter" all over it. It's a GREAT snack!
  • lisarae
    lisarae Posts: 113
    I pop a big bag of Jolly Time Healthy Pop every night. I could air pop my own, but I need portion control. I top it with butter spray and a little sodium free salt. Delish!
  • butter spray... great idea... thanks!

    that would help all kinds of add-ons stick to the popcorn... I've been eating it dry and can't even get salt to stick to it.

    hmmm.. cinnamon would stick on...

    and there's a dry shaker chhese made special for popcorn.. donno the nutritional values of that.
  • maestrachistosa
    maestrachistosa Posts: 202 Member
    butter spray... great idea... thanks!

    that would help all kinds of add-ons stick to the popcorn... I've been eating it dry and can't even get salt to stick to it.

    hmmm.. cinnamon would stick on...

    and there's a dry shaker chhese made special for popcorn.. donno the nutritional values of that.

    I too, do the butter spray...and when I want to splurge, I grate fresh parmesan cheese on top. Fantastic!
  • joyblaylock
    joyblaylock Posts: 23 Member
    Me too on the butter spray! My family thinks I am nuts but I have been doing this for years. Yummy!
  • Lexino
    Lexino Posts: 153 Member
    Butter spray is great! No cals and SOOO good on popcorn. I have orville redenbachers mini bag practically every night- with no guilt
  • 2Shoes
    2Shoes Posts: 396
    I eat Orvilles 98% Fat Free Kettle Corn.... mmmmmmmm....salty and sweet ... I love it, and it's a great snack!
This discussion has been closed.