you guys, gave me a great tip!

natalie1
natalie1 Posts: 180 Member
edited September 2024 in Motivation and Support
I was entering everything I ate as soon as I was done eating it. I thought ,I was doing pretty good. But I've noticed, that I was going over my calories almost every day (400-900 cals EXTRA) Today, on one of the other MFP people topic, some of you suggested to enter meals BEFORE you eat them or to enter them for the day ahead alltogether. That is what I did and I was amazed to see that my day was doomed to fail before I put first bitte of food in my mouth. So, I had a chance to "re-eat" my day all over again, and I was able to finish it almost right on target (still had about 200 cals over from snacking). I think that might be good advice for most "NEW" people on MFP. Thank you guys, for the great tip:love::love:

Replies

  • natalie1
    natalie1 Posts: 180 Member
    I was entering everything I ate as soon as I was done eating it. I thought ,I was doing pretty good. But I've noticed, that I was going over my calories almost every day (400-900 cals EXTRA) Today, on one of the other MFP people topic, some of you suggested to enter meals BEFORE you eat them or to enter them for the day ahead alltogether. That is what I did and I was amazed to see that my day was doomed to fail before I put first bitte of food in my mouth. So, I had a chance to "re-eat" my day all over again, and I was able to finish it almost right on target (still had about 200 cals over from snacking). I think that might be good advice for most "NEW" people on MFP. Thank you guys, for the great tip:love::love:
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    MFP is the bomb isn't it!!!??

    you will learn sooooo many great things here!! Everyday I say 'hey, how come I never thought/knew about/bought/ate that before?"!

    Congrats on figuring it out! Stick with it!!!
    :flowerforyou:
  • food_junkie
    food_junkie Posts: 434
    Yesss planning meals rock and saves my butt soooo often! Glad you figured it out :smile:
  • jbeasinger
    jbeasinger Posts: 57 Member
    way to go!!! yeah this place is great!
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