We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

finding it hard :/

xbabeykayx
xbabeykayx Posts: 78
edited September 2024 in Health and Weight Loss
on days i goto the gym/ go out with friends i find it hard to eat 1200 calories.. i really dont want my body to go into starvation mode ... i dunno whjat to do :S x

Replies

  • I feel you Girl!
    be strongg
    make sure to take multi vitamins!
    try protein shakes
  • HBean
    HBean Posts: 55
    When I'm too busy to eat enough I keep protein bars in my bag, not saying it's the best but it's better than not eating anything
This discussion has been closed.