eating out

julierolanddalgo

tomorow is my firist day to start mfp can ya"ll give me a fast food with a good choice. I"ll be about hour&a half from home ,1 way not counting the visit & same time to come home. this is a bad way to start, but is my new starting point. thanksbefore hand. this is my first post

xp0sed

Subway

monkeyboy881

if you go to subway most meals are good no chips though and taco bell stick to crunchy tacos they are the best

joaniecrombie

subscribe to this website: Eat this, Not That!

http://eatthis.menshealth.com/content/healthiest-cheap-food-america?article=6&page=1

lots of good ideas for eating out!

angelascott919

Subway

Subway is what I was going to say too, I eat there all the time and lose weight. If you do want chips just get the baked chips and water

chrish1981

Taco bell beef crunchy tacos or the ones from the fresca menu.

turnerl79

Watch out for Subway! They claim healthy eating, but there are a lot of hidden yuckies in their food! I would cut out the fast food as much as possible, it is way too high in sodium and other horrible things.

beatlemom

McDonald's Caesar Salad with Grilled Chicken and balsamic dressing= 280 calories

DanieGirl74

Whenever we travel anywhere now I try to pack healthy snacks to take with me. If I don't let myself get too hungry, I can avoid overeating. Grab a lunch bag or cooler and an ice pack. Good options: Yogurt, Fiber One bars, almonds, fruit, carrots or celery, a healthy sandwich, or anything else you like to eat. Even if you need to stop to eat it, you'll be done in about the same time you'd spend at the drive-thru.

xp0sed

For dinner, I just discovered Applebee's has a under 550cal menu!

ladybg81

chick fil a