Way over calories today...

agibsonky
agibsonky Posts: 124 Member
edited September 2024 in Health and Weight Loss
Home with a sick kiddo (doing better, though), baking for the school bake sale...good thing tomorrow is long run day!

Replies

  • janruffin
    janruffin Posts: 53 Member
    Tomorrow is another day.... start all over!
  • absolament
    absolament Posts: 278 Member
    From your tracker...you are doing great. Just a slip up. We all need those now and again. Keeps us on our toes.
  • Anidorie
    Anidorie Posts: 291 Member
    dont worry about it! if you had never joined myfitnesspal.com you would be eating like that everyday! what is a day of mess up compared to a lifeime of mess ups?
  • traceybett
    traceybett Posts: 206 Member
    Congratulations though on losing 78 pounds! I want that kind of determination! Don't let go of the progress you have made.
    do you work out alot? I want to be succesful too.
  • kinsellae
    kinsellae Posts: 167 Member
    Yeah me too! Don't feel good at all today..got through 1/3 of my workout...have no energy..ended up eating a philly cheese steak, fries, half a soda, and the rest of my babies grilled cheese!!
  • EvilMomma
    EvilMomma Posts: 70 Member
    That was me yesterday. Today I started over and have done really well. You are doing great; stay honest, and you'll make it to your goals...and keep them.
  • Giovanni_P
    Giovanni_P Posts: 107
    From your tracker...you are doing great. Just a slip up. We all need those now and again. Keeps us on our toes.

    And drink water! I'm sure those almonds were full of salt.
  • agibsonky
    agibsonky Posts: 124 Member
    To the person who asked about workouts...on a normal week (one that I don't have a child with the flu), I do the weight circuit, some ab work, and run 5k Monday and Wednesday, then a long run on Fridays (right now I'm at 7.5 miles, working my way up to the half marathon coming up...I'm gonna run it all this year), and go to an aerobics class or swim laps Tuesday and Thursday. This week, I've been doing the 30 day shred (2 levels per day) to get something in while I couldn't leave the house...He's going back to school tomorrow, though, so I'm outta here for a long run. I'm so excited I can hardly stand it!
  • traceybett
    traceybett Posts: 206 Member
    Awesome! I will try harder to stay active.... even when I am tired. Thank you so much for sharing your successes and struggles. It shows me that you are human and that I can do it too!

    xoxoxo
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