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My Goodness!

Melroxsox
Melroxsox Posts: 1,040 Member
edited September 2024 in Health and Weight Loss
I've been so busy w/ work that I havent had a chance to excersize yet this week! Good thing I have a LONG weekend ahead of me..hehe:) Oh yea and I think I figured out my calorie intake situation...so Thanx to all of you that commented and helped me out! I hope everyone has a great 4th Of July and a safe one!

Replies

  • Melroxsox
    Melroxsox Posts: 1,040 Member
    I've been so busy w/ work that I havent had a chance to excersize yet this week! Good thing I have a LONG weekend ahead of me..hehe:) Oh yea and I think I figured out my calorie intake situation...so Thanx to all of you that commented and helped me out! I hope everyone has a great 4th Of July and a safe one!
  • fatsis
    fatsis Posts: 1,117 Member
    I feel your pain. I lost 13-14lbs in a month and a half and then work got really busy. Therefore the diet became a struggle. I can not stress enough on planning meals ahead of time. That was my downfall.
    Keep plugging away.
  • ali106
    ali106 Posts: 3,754 Member
    I agree...just keep doing the best you can, life happens ya know!

    As long as the usual is the healthy lifestyle...you'll be okay!!!

    at least that's my motto! lol

    hugs and have a great 4th too!
    ali :drinker:
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