Smokin' Hot Green Pepper's 3/4 week 9
kelly_a
Posts: 2,010 Member
i'll try to get feb's chart posted...slacking here. it's almost the weekend folks..let's rock it.
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This mornings weight
176.2
BMI is also down.
I grabbed a note pad to write the weight/bmi down. Written on the pad was this saying "The only people who never fail are those who never try." Granted I've seen the saying before but what makes this time unique was the quote was written down by one of my children. Unsure who.... based on the handwriting it could be my son trying to write neat or my one daughter writing quickly.
Here's to a good weekend. You'll catch me at work both Saturday & Sunday.0 -
up 1.6 from last thurs pre-surgery 186.2 wt, down .8 from fri 188.6. scale said 187.8. i'll take it considering my not so great week. well, i went to bed very comfortably, no pain, but i woke around 5ish, when dh gets up...laid in bed..feeling pain coming on...so i go out to kitchen and i am very nauseated, cold sweat, lightheaded. tempted to wake ds, and have him call my mom. trying to figure out why this is happening??? read my pain med side affects sheet, possibly. really feeling flu-like, great i was exposed somewhere. wondering if it's my heart, pulse is pretty normal, having no other heart related side affects. anxiety, this has happened in the past. really feeling like i am gonna vomit but don't. entire body is sticky, damp. take my temp, normal. in 10 minutes i am back to normal. wth? concerned my meds are not agreeing with me or not working together. go back to bed and just rest. miss my pain med by 3 hrs, avoid taking it cuz i dont wanna chuck it up. just took all meds about an hour ago...so far so good.
Barb ~ lots of victories for you this week...keep with it! i hope to follow you. need to figure out what i can do for exercise. i am gonna be a blob of blubber.
will check in later....have a nice day all0 -
this feb's results. barb, i know you were possibly having scale issues, so if you want me to change anything let me know :flowerforyou:0 -
kelly - stick w/the weight on the chart. I do think the wii balance board was whacked.
I'm sticking w/180 being my highest weight which was a few weeks ago.
Hoping you start to feel more like yourself soon.0 -
Morning Pepper's,
Well no loss again this week just maintaining. With my eating dinner so late at night I think it is affecting me. Still the same. hope for a loss soon. Still having pain in hip not thrilled. Well coughing and sore throat from coughing. :grumble: Not suprised happens every year, I get a little run down during this season. It is getting slow so my hour for the second job are cut in half. So now have Sunday's off :drinker: and a few nights too. This weeks goal is to check in everyday and start watching my calories, when hip is better will start walking at least 20 mins. on lunch. Need to do this. Not feeling very good about myself these days.
Barb glad you are doing well. Keep up the good work.
Jacque we will get there.
Vita we seam to have the same symtoms, hope you feel better soon
Kelly give yourself a break, you just had surgery and you are doing very well.
We will do this Pepper's. Check back later have to walk forms over to DS school during lunch so at least a walk today :drinker:0 -
Good morning all,
Well wt is at 255, so it down so it the right direction, just need to stay focus. Will write more later work is crazy today0 -
:drinker: MORNING pepper friends! Anyone else having troubles logging on to MFP today??!?! I sure was I kept getting the error sign
Anyhow Im here now!
~Woke up feeling a little better (Less snotty nose less sore throat) WIN 1 for me
~Decided "Its friday Ill go get a coffee on the way to take the girls to school" Coffee line was packed, they missed breakfast at school so I had a coupon for a buy one get one breakfast sandwich at Jack in the Box so go to drive thru it took 15mins....LOSS 1 for me (Plus I didnt want them to eat that crap so LOSS 2 for me)
~While ordering I didnt get anything for me WIN 2 for me
~They were late for school LOSS3 for me
~Got home and looked at the house LOSS 4,5,and 6 for me:drinker: :sad:
so I am going to clean today
Weight stayed the same at 188:frown: as long as I am maintaining Im ok with that but I only have 2.5 months left before the hubby comes home.
messured today but cant get to that part of MFP to see what I have lost in inches...
Going to Wild West Showdown on saturday (Roller girls from all over the states come and skate its like a tournament for the whole weekend) and it is in the town that I will be moving too so i will get to check it out a little and get away from the kids...
Jacque~Congrats on the LOSS:flowerforyou:
Sindy~Congrats on more days off, and the maintaining...no congrats on the cold bug It is not fun:drinker: <---TEA!
Barb~Great quote! Great job on the wins on the candy too;):flowerforyou:
Kelly~Hope that the meds start working right, you are so very lucky to have a high pain tolerance! But that doesnt mean taht you dont feel pain at all so I know you are hurting still, but you are a trooper and you are the glue taht holds US together. Let us know how the rest of your day goes:flowerforyou:
Have a wonderful weekend my pepper friends and continue to make WINS instead of Losses:flowerforyou:0 -
Miss V -- don't let the losses get you down... enjoy the weekend roller derby festivities.
Sindy - feel better soon.
Jacque - congrats on the loss
Lunch, hubby & I went to KFC. Now, I'm sure I need to log in those calories.... ugh..
Take care all....0 -
had a post and just lost it...think i hit the back button..so nice to see everyone checkin in:flowerforyou: doing so so..gonna ice my shoulder when i'm done here. worked a while on dependent verification forms for both sons...this is common after applying for fafsa. lots of documents to copy...geez. dh will have to do written work. hoping oldest son comes home this weekend..missin him lots.
hi cindy! good to see you holding steady. i feel like i'm at a roadblock since i've stopped exercising. hope you feel better soon and your hip pain goes away. joint pain is the worse. nice to get a break from 2nd job. i haven't been logging too well either, but trying to be more conscious about food since i here all day long...:ohwell:
jacque, congrats on the loss! keep focused and you'll move forward! you can do this gurl!
VITA!! i'm proud of you no matter what...you are such an inspiration with all you do while dh is away. have a fun weekend and enjoy your *you* time!:smooched:
barb, mmmm kfc, i have been craving so many bad for me foods lately....especially fried...seafood, mexican, french fries, onion rings, texas toast...and some warm choc chip cookies. ok, that's not good. i usually average fast food about once a week. will be in withdrawal since i'm confined to my home. :frown:
will get march chart up soon. well have a good one ladies...treat the next 2 days like you would a weekday...don't throw all your hard work out the window! let's all try to keep with healthy eating, water and exercise. we can do this!0 -
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I'm 6 calories over.... oh well....0
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Hey all...
Working this weekend. Feeling tired.... think the night will be w/a book.
Feel good I didn't take any of the cupcakes or candy that was in the office.
Dinner was chinese take out. I'm weighing out portions before I eat. And get a dinner from the "diet" section of the menu.
Leftover from my meal was measured out for Sunday's lunch.
Hoping you have a good Sunday.0 -
afternoon...how's everyone doing? i did ok yesterday. stayed in calories and almost all my water. dh made pancakes, sausage, and eggs this am. i had banana, almonds, yogurt, and flax. he's grilling steak for supper...so i will indulge..along with some mushrooms and onions.
ready to try some activity. would like to get on my treadmill but don't want to risk falling. no matter what i decide to do, i'll have to make sure i keep my arm at my side w/or w/out sling. maybe stretch n tone is possible. my right arm is like jello now. ds was here friday nite, and hoping he stops here on his way back to college. 
enjoy the rest of your sunday gang.
barb ~ you're doing good with calories and portion control...helps to motivate me and encourages me to do the same! :flowerforyou:0 -
Hi all.... I'm working this weekend & there's an overload of sugar here..... cookies, doughnuts, cake (pound & yellow sheet cake).
And let's add the jellybeans & chocolate the Secretary's desk has.
Been good -- did have 1 cookie.... not eating any more.....
My supervisor is releasing me at 3pm to go to the gym. So I'll get some cardio in today.0 -
Morning Pepper's,
Well yesterday off was great got to do my laundry and change the bed sheets and in between relax. Still have cold symptoms but not as bad. Hip feeling a little better. Well today I will watch what I eat and get back into healthy. I have thursday off so another recovery day. :drinker: I dont want to eat any more junk, I think I was so tired that my decision making was off. Well now I am back hope for a loss. I have not stepped on scale for 2 weeks. Hope for the best come Friday.
Well back to work. Will check back later. Hope it stops raining and will take a short walk to start. dont want the hip to start acting up again.0 -
Feel better soon Sindy....
Wishing you success on Friday.
Working 1/2 day.... seems part of my dental crown is missing. I have a dental appt this afternoon.
Hopefully, it's an inexpensive fix.0 -
I am being a wimp today sooo tired from the weekend. Was never home long enought to get anything done. I am wearing a dress from the back of the closet LOL so out of style. Got to catch up on the laundry. OMG I ate so much food this weekend had two cupcake on Saturday and cake on Sunday. 3 party on the weekend is way to much!!! Sugar overload for sure. Amazing that when I got up this morning, I had gain no weight must be from all the walking and going nonstop. One of the parties was on a ranch and where the tables were set up there was no parking and I had to drop off mom by tables, park car and walk to tables. Then had to do it for sis too. So i got alot of walking done just for doing that. Sunday kelly had a photo shoot and we had to walk all over this campus for the pics. They turned out good. So goal today is to get thru work, laundry and try to get a walk in. Lunch will be light, left lunch in car that daughter took for the day and no money so eating the fruit I had left on my desk from last week. I been a total airhead this morning good thing I had a good breakfast.
Hope all is well with everyone.0 -
happy monday team! well i did pretty good this weekend with eating. haven't had much of an appetite. don't know if it's med related or not. one thing i have noticed is that i am having increased shoulder pain while standing or sitting. even while taking my pain meds regularly. laying is about the only thing that relieves it..still sleeping very well. had dh adjust my sling, only helped for a while. also stopped wearing bra b/c the wt of my breast/bra strap felt like it was too much wt for my shoulder. goin to therapist later today, so will tell her all of this. staple sites healing well.
cindy ~ hope you continue to feel better, hip too. my pain meds have been affecting some of my decisions...dh is noticing.
barb ~ good luck at dds. i was suppose to go wed for 6 mo check but have to rs b/c of my shoulder...love my cleanings.
jacque n vita ~ hope you had a good weekend.0 -
Hi all -
Jacque I was tired on Friday, Saturday & Sunday. Fell asleep on Friday before my GS meeting. Went to bed early on Friday. Was in bed early on Saturday & Sunday. Momma is tired... I have baskets of clean laundry in my living room -- had to root through one basket to find the socks to wear. Of course, I could have said heck w/it under my combat boots who will notice.... but I wore the right ones.
Kelly - hoping you find relief soon.0 -
Hi all -
Jacque I was tired on Friday, Saturday & Sunday. Fell asleep on Friday before my GS meeting. Went to bed early on Friday. Was in bed early on Saturday & Sunday. Momma is tired... I have baskets of clean laundry in my living room -- had to root through one basket to find the socks to wear. Of course, I could have said heck w/it under my combat boots who will notice.... but I wore the right ones.
Kelly - hoping you find relief soon.0 -
ok almost 1pm and being so good. I had to fill the candy dish this morning and love tootsie rolls, but I gave myself a firm no and did not touch them :drinker: :laugh: this is going to be a long day :laugh: I can do this a day with out any sugar but natural. Well hope everyone else is having a good day :bigsmile:0
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Its 5:30 and sooo ready to go home. Waiting for Manger to leave so I can leave. LOL any other day she out of here by 5 but nooooo today she is still here at 5:37. DD is waiting for me and getting impatiance. So gotta go home and focus on laundry YUK!! got to back here by 7:00 tomorrow so I can get out to get some stuff done. Got to take a trip to Dallas this weekend and got alot of stuff to do so I can go. Then back and the next weekend got to go to Austin. Way to much traveling going on. I am so going to need my break in April. Cause I found out today EX is screwing around again with child support and next court date is in May. Whew!! well chexk in later0
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ok,so my pain has increased and to the point of causing me to cry and being nauseated. the therapist does an awesome job, she rarely hurts me. i told her what has been going on, and she said it sounds nerve related. i am almost sure it is, cuz my pain meds aren't giving relief. i had pinched nerves in my spine when i was 21, caused numbness, tingling, and horrible pain down both arms. i have even taken a maximum dose and 3-4 hrs apart, vs the 4-6 suggested. different areas are now twitching slightly and i have a hot/burning sensation. i think i need to call my surgeon. if this gets worse, i don't think i will be able to tolerate it. nite friends0
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Kelly - sorry to hear of your pain. That sucks.
Jacque - ah, the ex... that's all I say
Sindy - good on the no candy.
Miss V - hope all is well w/you & the girls.
Take care - happy tuesday.0 -
Afternoon Pepper's,
Well did good yesterday today doing ok have not been really bad. Went and got a haircut on my lunch feel so much lighter. :laugh:
Kelly hope they can figure what is causing all the pain and adjust the meds to help. Hang in there :flowerforyou:
Jacque have not had to deal with an ex. hope everything turns out well.
Barb you need a break getting tired just reading.
Vita hope your doing well.
With all that is going on, hang in there I see nice weather coming to perk us pepper's up :bigsmile:0 -
afternoon ladies.. so far, today is a little better. did call surgeons office and told nurse all that's bee goin on. didn't sleep so well last nite, very restless, was up from 2am >about 5 or so. my surgery arm (upper, back side) was itching during the nite, felt bumps, any way, this am it is all red and rashy looking, but does not itch. arm feels more comfortable out of sling. still having sharp, tingly pain that runs from shoulder all the way down into fingers, with elbow exercise. that has been goin on since day 1. nurse was goin to call therapist, keeping original (1st post op) appt with surgeon on monday. my youngest pug has something goin on with one of her eyes. hope to get her to vet tomorrow.
enjoy the rest of your tuesday...make *you* a priority!:flowerforyou:0 -
Kelly - YUCK! It's you and the pug.... hoping both of you feel better soon.0
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How you get it feeling better Kelly!
Well eating everything in site today....nothing bad really just eating.....
youngest daughter has a school preformance tonight and im taking them out to dinner.
WENT TO A BOXING GYM YESTERDAY!?!?!?! amazing hard circuit training and I think i found a new LOVE !!! will go back tomorrow as it is free!!! a friend knows a friend and the roller girls can go for free!
HAD a blast this last weekend!! ROLLER DERBY central I tell you girls from all over and it was amazing!
Hope everyone has a wonderful week:)
~Vita0 -
Good to hear from you Miss V
I agree, I do love punching and kicking the bag.0 -
still a better day then yesterday, but pain has increased the last few hours. therapy called and said surgeons office called. the nurse told therapy i should go tomorrow. i told therapy that i didn't think that was the problem, so will go thursday like planned. still doing my therapy exercises here at home. my mom and dad visited today. gonna have some popcorn now...thanks for all the get well wishes, it helps lift my spirits!0
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