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logging breastfeeing

aalyatim
aalyatim Posts: 2
edited September 2024 in Fitness and Exercise
How do you log breastfeeding as a exercise? And how many calories?

Replies

  • RaeN81
    RaeN81 Posts: 534 Member
    I simply added it in as "breastfeeding" for 500 calories.
  • ashley0616
    ashley0616 Posts: 579 Member
    I would look it up on a calculator on line to see how much you burn per hour specific to your weight. The more you weigh, the more calories you will burn per hour. Then add it as one of "my exercises" under the exercise tab.
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