Anybody doing the slim in 6 program?

sw33tp3a11

My dad bought me the program about maybe 4 yrs ago and i never really did the program but Since im gonna renew my wedding vows in 2013 i wanna look amazing. So has anybody done the 6 week program and got awesome results? Did you do it everyday for 6 weeks? How much did you lose? I just wanna know an estimate on how my results would be. I have already lost 6 lbs in my first week and 1 inch. If your doing the program now add me so we can compare results have a blessed day.

Oompa_Loompa

What is the slim in 6 program?

OLP76

beachbody.com - has slim in 6

bjberry

Congratulations on losing 6 lbs in a week. Now, you will probably lose a smaller amount per week--1 or 2 lbs, since the first week is like a honey moon of the weight loss period.
I bought slim in 6 more than 10 years ago, but didn't follow thru on it--I don't even know where the set is any more.
What I do know is any exercise, including slim in 6, is good for the body and helps weight loss. Just do not expect the extra weight to be totally gone in 6 weeks.
Reduce saturated fats, but do have mono- and polyunsaturated fats, increase fiber via fruits, veggies, and whole grains, eat lean protiens, and drink lots of water. Also, do not totally deprive yourself of a favorite treat, just limit the amount.
Mostly, enjoy the extra mobility you attain from having less weight to carry around. It feels really good.
Hugs, :drinker: (lots of water)