Trampoline...any idea?

allison7922

Jumping for 15/20 minutes? Anyone know the calories burned?

wdwghettogirl

Google is the world's best friend! I found this for ya.

http://www.sparkpeople.com/resource/calories_burned.asp?exercise=136

allison7922

thanks!!

kintegra

Well looking back at my HRM from the trampoline - I was between 230-245lbs last summer so approximately your same weight. 15 min on the trampoline was about 123 calories for me.

Hope that helps!