I decided to save my own life
daveanthony
Posts: 9
So I'm getting healthy. Working out five times a week for an hour, learning to eat right. I've lost 10 pounds in my first five weeks I feel better than I have felt in a long time. I hope to lose 50 pounds total by the end of June.
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Replies
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well done, amazing how good it makes you feel about yourself, Good luck0
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great work so far. i hope you lose the weight you want welcome!!0
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You can do it!!!!!!!!0
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Good work so far! Welcome0
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I find that Sunday is the most difficult day. I can't go work out that day. And Yesterday was tough too - but I did manage to stay under my calorie goals.0
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The only one that's going to take care of you....is you!!!! Good for you for taking the first steps to a healthier and happier lifestyle. If you're looking for support...please feel free to add me as a friend0
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I'm so proud of you choosing to not only save your life but live it to the fullest. I'll be cheering you on!0
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I find weekends REALLY hard. There is always lots of friends and fun which seems to involve food. I'm going to have to exercise or a least walk more on the weekends.0
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Good for you welcome to the site!:flowerforyou:0
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Just wanted to take time to say thanks to everyone who welcomed me to this community.
Peace
Dave0 -
Welcome! Love the title! This is a great place to be, glad your here!0
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