im a bad boy :P

johnblackmur

yesterday was my housemates birthday, i worked out earlier in the day but i think i blew it by drinking lol

back on the healthy wagon today though

tammyquinnlmt

I blew it yesterday witha couple drinks of my own last night. So, well, I start over again this morning. But I think that is part of the learning to change your lifestyle...make as many good choices as you can, that way the occasional bad choice doesn't disrail you.

1113cw

Same here.. but with my workout I only went over my calories by 16 so I guess it could be worse.

darblij

That's my worry for tonight....I've been good all week, but I know I'll drink most of my calories tonight. Oh well....you have to have fun too! As long as we carry on afterwards I'm sure it will do no harm.

johnblackmur

i think its ok if u treat yourself once in a while. im not gonna torture myself too much lol

jonny_gee

Exactly the same for me. You have to have fun, otherwise whats the point in the first place!