We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

im a bad boy :P

johnblackmur
johnblackmur Posts: 51
edited September 2024 in Motivation and Support
yesterday was my housemates birthday, i worked out earlier in the day but i think i blew it by drinking lol

back on the healthy wagon today though

Replies

  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
    I blew it yesterday witha couple drinks of my own last night. So, well, I start over again this morning. But I think that is part of the learning to change your lifestyle...make as many good choices as you can, that way the occasional bad choice doesn't disrail you.
  • 1113cw
    1113cw Posts: 830 Member
    Same here.. but with my workout I only went over my calories by 16 so I guess it could be worse.
  • darblij
    darblij Posts: 89
    That's my worry for tonight....I've been good all week, but I know I'll drink most of my calories tonight. Oh well....you have to have fun too! As long as we carry on afterwards I'm sure it will do no harm.
  • johnblackmur
    johnblackmur Posts: 51
    i think its ok if u treat yourself once in a while. im not gonna torture myself too much lol
  • jonny_gee
    jonny_gee Posts: 12
    Exactly the same for me. You have to have fun, otherwise whats the point in the first place!
This discussion has been closed.

Categories