c25k Graduate here!

lschramm

Hi there, long time lurker, first time poster!

I just finished the c25k program. Although it did take me a little longer than 9 weeks (due to christmas and what not), I did finish! I highly recommend this program to anyone who wants to run and thinks they can't. Believe me, looking ahead through the program I never thought I would be able to run for 30 minutes in a row, let alone the 60secs it asks in the beginning!

I used the iphone app, but there are podcasts available. http://www.c25kplaylists.com/4801.html That's a good site that you can just download the mp3s on to any old mp3 player

What are you waiting for! go do it!

LorinaLynn

Congrats! I'm a recent "grad," too. :drinker:

bhb301

I started in Sept , got to week 5 and stopped. Just finished week 7 feel great

xp0sed

I'm a C25K graduate as well. I'm now doing the "ease into 10K" program and I'm up to 7k!

philiphirons

Congrats, i made my own training programme to get to 5k, but still.. awesome effort

MrsFoster18

Congrats!! I just started the program and I am on w4d1 today!!

reese66

Congratulations on your accomplishment!!!

Week 7 day 2 being done today , once I finish then I am going to move on to C210K.

CrystalS

Congratulations!!!!!!! :bigsmile: :bigsmile:

justyourtypicalgirl

Congratulations!!!