going on VACATION!
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BigFattoLongLean
Posts: 8 Member
what is the best way to tone up in 2 weeks..
Please help me..
I thank you in advance..
Please help me..
I thank you in advance..
0
Replies
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Not really a ton you cant do with 2 weeks.
but what will help:
Eat very clean! fruits, veggies, chicken, seafood, nuts, unprocessed grains
lots of cardio
weight training with high reps, lower weight to give your muscles a full look0 -
30 day shred! Many people have seen results in 2 weeks.0
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thanks you very much girls.. appreciate your input.0
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