HEAD AND BODY

EDBENAGLIO
EDBENAGLIO Posts: 424 Member
edited September 2024 in Motivation and Support
WHEN AND HOW DO YOU GET YOU BRAIN TO SEE YOUR BODY THE WAY IT IS NOT THE WAY IT WAS. I CAN LOOK AT MYSELF AND SEE THE FAT ME NOT THE ME I TURNED IN TO (OR AM NOW)

Replies

  • ian191
    ian191 Posts: 29 Member
    You could try taking pictures... Obviously it won't help immediately, but as you continue to lose weight, you can look at the pictures of you from before.
  • kimi233
    kimi233 Posts: 267 Member
    I don't see it in the mirror, but when I compare pictures I can tell! I wish I had a better answer, but I think its the matter of us talking to ourselves in a positive way, when for so long, we were negative about our bodies. I think it will just take time, which I hope will be soon! LOL
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