Looking for ideas...supper

wi_girl
wi_girl Posts: 10
edited September 2024 in Food and Nutrition
What kinds of food do you eat for supper? I'm not a fish person but looking for some ideas.

Replies

  • LargeFry
    LargeFry Posts: 2
    If you want to go out to eat, and you like vegetables, brocoli with garlic sauce is very good tasting and very healthy.

    Regards
  • stanvoodoo
    stanvoodoo Posts: 1,023 Member
    Lots of Chicken and some beef too. I don't eat fish either. Lots can be found in the receipes thread! Some great ones for the slow cooker too!
  • cobes24
    cobes24 Posts: 132 Member
    My standby is a piece of fish, roasted veggies and whole wheat crackers (I try to do some carbs, some protein and some veggies every evening). I know you said you're not a fish person, but I'll tell you how I make mine, in case you might want to try something new!

    I toss whatever veggie I"m making (asparagus and brussels sprouts are my faves, but roasting works for green beans, broccoli...pretty much everything) in olive oil and a bit of kosher salt, throw in the oven to roast.

    Meanwhile, I top a piece of FROZEN tilapia (they sell individually wrapped filets at most groceries) with about 2 tbsp of salsa. Cover and microwave (that's right, microwave!) for 3 min. The liquid in the frozen fish and the salsa steam it...and it comes out perfect and not fishy tasting at all! It's a perfect balanced meal for one person.

    If I"m using a different kind of meat--chicken breast, or I like the natural chicken sausages that a lot of places have started to carry--I throw it in the oven with the veggies. In the summer, I do pretty much the same meal, but on the grill rather than in the oven. Good luck!
  • karo224
    karo224 Posts: 292
    we eat alot of ground turkey-bonelees skinless chicken breast-fish-fresh vegies-whole wheat pastas-fat free refied beans and salads. there are lots of great cookbooks and websites for low calorie/low fat recipies to give you some fresh ideas that appeal to you.
  • wi_girl
    wi_girl Posts: 10
    Thank you for the suggestions... it all is helpful!
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