We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What to eat when craving something sweet?

2»

Replies

  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Some of my favorite sweet attacks are:
    * "hot chocolate" made with cocoa powder, pumpkin pie spice blend, a dash of vanilla extract and 1/2 water 1/2 unsweetened almond milk (50 calories for a HUGE mug);
    * fiber one yogurt (50 cals);
    * jello mouse temptations (60 cals)
    * werther's sugar-free hard candies (5 pieces for 40 cals);
    * roobios or camomile tea with a bit of stevia (5 cals);
    * frozen blueberries zapped in the microwave with a little stevia, and then topped with a tbsp or two of grape nuts cereal (sort of a fruit cobbler substitute for ~ 30 cals).
This discussion has been closed.

Categories