What to eat when craving something sweet?

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  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Some of my favorite sweet attacks are:
    * "hot chocolate" made with cocoa powder, pumpkin pie spice blend, a dash of vanilla extract and 1/2 water 1/2 unsweetened almond milk (50 calories for a HUGE mug);
    * fiber one yogurt (50 cals);
    * jello mouse temptations (60 cals)
    * werther's sugar-free hard candies (5 pieces for 40 cals);
    * roobios or camomile tea with a bit of stevia (5 cals);
    * frozen blueberries zapped in the microwave with a little stevia, and then topped with a tbsp or two of grape nuts cereal (sort of a fruit cobbler substitute for ~ 30 cals).
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