Protein powder for after workout

Teresa652
Teresa652 Posts: 217 Member
edited September 24 in Fitness and Exercise
Just wanted to pass a product on to everyone for an after workout protein drink. Its called Weider's Daily Protein and Fibre berry blast. I tried it today and found it was a good tasting mix. Its 106 calories and 14 grams of protein per serving. I'm not trying to sell this I just wanted to share my opinion on it, in case anyone was looking for a drink to use after burning calories.

Replies

  • Texasgirl05
    Texasgirl05 Posts: 52
    Thanks where did you get it from?
  • kate_newlifestyle
    kate_newlifestyle Posts: 72
    But it has 13 gr of carbs. I would recoomend to drink GNC Pro Performance® AMP Amplified Wheybolic Extreme 60 (serving size 1 scoop-94 cal, 20 gr of protein and 2/3 gr of carbs) or Optimum Nutrition 100% Whey Gold Standard (1 scoop - 120 cal, protein 24, carbs-3 gr)
  • Teresa652
    Teresa652 Posts: 217 Member
    13 garms of carbs isn't something that really afffects my day. I can't afford to shop at GNC anyway. I bought it at Shoppers Drug Mart.
This discussion has been closed.

Categories