4 our 5 weekly challenge March 7th - Week One

Shua456

If you want to join in this challenge please sign in no later than midnight eastern time on Monday, March 7th. After that feel free to join us next week.

This is a 4 out of 5 challenge. Meet 4 of the following goals every day to stay in the challenge.

Goal 1 - Log all food
Goal 2 - drink at least 8 cups of water
Goal 3 - work out for 30 minutes per day
Goal 4 - stay under your calories
Goal 5 - do something for yourself (read a magazine article, a book, work on a hobby, etc....)

Each day you'll log in and tell us how many goals you've reached for the day. If you don't reach 4 goals you'll be out for the week (but don't worry you can join us again the following week). If you do not reach 4 of the 5 goals and have not earned a grace day just post that you're out and then please refrain from posting until the new challenge is posted the following week.

If you hit all 5 goals three days in a row you can earn a grace day. Grace days can be used at any time for any reason, you don't need to justify it - simply state that you're using a grace day. Grace days can be banked from week to week but you have to earn them within one week. That means you can't count Saturday, Sunday, Monday as your three days in a row because each challenge will begin on Monday.

If you drop out of the challenge with unused grace days you forfeit those grace days.

I will set up a new post each Sunday for the following week's challenge.

Kimbie500

Hi Shua,

Do I sign up by just replying to your post? If so, I'm in! Thanks for doing this - it's great to have another way to hold myself accountable.

Kimbie

Shua456

Yep, just reply to sign in.

Shua456

bump

sweetchanti

In

sacchariine

I'm in!

Zeeba81

I'm in also

Mom2MandN

in

Candlewick

I'm in.

mjv91199

I am in!

peytonsmommi

I'm in

Shua456

bump

Shua456

Monday: 4 out of 5

Logged all food
worked out for 80 minutes
stayed under my calories
hanging out with friends this evening
not enough water - this is the hardest part for me.

HeatherShrinking

in

mjv91199

Drank all of my water!
Walked for 30 mins on my lunch break!
Logged all of my food!
Stayed under my calories!
Long work night, not much "me time".... but 4 outta 5 aint bad!!!

ardavis23

I would like to be in as well!! ( I live in Alaska so keep in mind I couold be 4 hours behind some of you so my post will look late!!
Thank you for this!

peytonsmommi

I logged all food today
I drank all my water for the day.
I did levels 3 and 1 of the 30 day shred so about 50 minutes
I am under my calories for the day
I had a nice hot bubble bath

spgabby86

I see people say BUMP a lot on MFP what does that mean?

pastein

off to a good start
logged all food
lots more than 30 min exercise
8 glasses h2o
under daily calories
read a chapter in The Changeling
feeling really good today

Candlewick

Monday:
Logged all food
500 calories under
Drank 10 cups of water
Walked 50 minutes
Read my Nook.

Kimbie500

Monday: 5/5
Logged all food
50 minutes exercise
10 glasses H2O
62 calories under
Found 20 minutes to read and have a cup of hot cocoa

Thanks for the additional motivation! :happy:

sweetchanti

logged all my food
8 glasses of water
worked out for 50 mins
stayed under my calories
read manga

sacchariine

Hurrah, I got through day 1!

logged all my food
45 mins of exercise
8 glasses of water
under my calories
watched an episode of my favorite show
and read the newspaper.

JEK717

Im in:)

Logged all my food
Drank 8 cups of water
86 minutes of exercise
listened to music
Did not stay under my calories goal but maybe i will exercise more to make up for that:)

Mom2MandN

Logged my Food
Did my daily exercise
Was under my cals (but I was over in a few ares)
Drank 9 glasses of water (this as harder then I thought)
Talked to my sister during my kids nap time nice and quiet!!!

ardavis23

Logged All my food
Did Two workput today
under my Cals!! (yay)
Drank 8 glasses ( which is kind of low for me)
Caught up on some TV shows
5 out of 5 (yay!)

Zeeba81

Monday
Logged All food
Did 60 minutes on Elliptical
Under calories
Drank 3 ltrs of water
Caught up on recorded tv shows
5/5

Amaris1973

Monday
Logged all food
DId 75 mins excersise
Was under calories
Drank 2.5 litres of water
Watched a few episedes of Merlin
5/5

AGirlandHerFrenchie

Morning Everyone,

So I posted my results yesterday to the wrong blog.

Here they are:

Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE
Goal 3 - work out for 30 minutes per day DONE
Goal 4 - stay under your calories
Goal 5 - do something for yourself (read a magazine article, a book, work on a hobby, etc....) DONE

I hope everyone did well.

So far today I've already reached goal 3 and have had 3 glasses of water! Have a great one!

kamk16

Goal 1 - Logged all my food
Goal 2 - drank 10 cups of water
Goal 3 - Didn't get this goal today
Goal 4 - Didn't stay under my calories either went out to eat and didn't get in my exercise
Goal 5 - watched some tv
I didn't make 4 of 5 Monday already so I'm out guess I will try to find the post next week and try again:noway:

HeatherShrinking

For Monday: 5/5
Goal 1 - Log all food - Check
Goal 2 - drink at least 8 cups of water -Check
Goal 3 - work out for 30 minutes per day - Check (did 90!)
Goal 4 - stay under your calories - Check (thanks workout calories)
Goal 5 - do something for yourself - Check (Watched a movie - Easy A - very cute)