Excited to find this site!

tamiller93

Hello all!

I am really excited to have found this website and the application for my iPhone. I am currently pretty active; however I feel that as a result of my exercising, I sort of felt like I deserved to eat pretty much whatever I wanted. Well that hasn't worked out so well! LOL... I am about 20 lb heavier than I'd like to be. So I am now trying to get a handle on my calorie intake. I am hoping that doing this along with my normal exercise routine, I will be able to get back to where I'd like to be. This is only my 3rd day, but I am trying really hard and hoping for good results.

fitoverfifty

Welcome! You are right.....you will be able to figure out exactly how many calories your body needs.
It has helped me a lot!

Good luck losing those 20 pounds :-) You will do it!

sandram82

Welcome!! You came to the right place!! Feel free to add me!

BeautyAndStrength50

Ive been on here for 50 days today. Ive learned alot on this site and im glad I found it too.. I got on here only needing to lose 10 pounds my last 10 pounds it so hard. Ive carried it around for a yr so now I have only 5 to go coming off slow but its ok. I love to register my calorie intake to see what I am eating and not to eat. It helps out alot. I added more fruit and protien which helps. I will meet my goal but it will be another 2 months or so but thats ok Im gaining muscle and love how I feel. I hope you get the same results and welcome you to MFP..

tamiller93

Thank you!!

omgsayalathieo

Welcome!!!! In no time the 20lbs will come off!