7-week challenge WEEK 2 challenge details/weigh-ins
jitterbug89
Posts: 64 Member
Alright ladies and gents! Week 1 went AMAZING! I'm so proud of all you! And if you didn't reach your goal or didn't lose any lbs, don't worry! Water weight and other fluid balances can cause an incorrect weight. And if that's not the case, don't fret! Hard work ALWAYS pays off!
before I announce this week's challenge I want to reminder everyone of one detail:
THE 7-WEEK CHALLENGE IS A CLOSED GROUP. So if you're wanting to join this challenge, I'm sorry but we finalized teams over a week ago. It's hard enough figuring out stats for 100 people and it's harder when people "weigh-in" on this board whom I've never even seen before. So if you're not registered for this group and you are not in a group, I'm sorry but you'll have to wait until the next challenge because it's just too difficult to change teams around every week. THE BRIGHT SIDE: after this challenge, we will be having another challenge starting soon after. Stay posted!
Week 2 Challenge is.... (drumroll please)....
Each member of each team must burn AT LEAST 700 calories TOTAL this week!
Conditions?
-Keep track of calories burned, they must add up to a MINIMUM of 700 total exercise calories.
-These calories must be burned by exercise rather than by a deficit of calories.
-The team with the highest number of total calories this week WINS.
-The 700 calories can be burned in multiple sessions, your weekly total must be 700 cals or above.
-The more you burn, the higher your chance of winning this week!
-The calories counted will be from Monday, March 7 - Saturday March 12
Last note: I'm figuring out the stats for WEEK 1 and will probably be working on them for a couple of days. Expect the results around Tuesday at the latest.
This is the official weigh-in board of WEEK 2!
So be sure to post you CW:Current Weight and your SGW: Saturday goal weight or send them to your captain!
Thanks!
Get ready for Saturday!!
before I announce this week's challenge I want to reminder everyone of one detail:
THE 7-WEEK CHALLENGE IS A CLOSED GROUP. So if you're wanting to join this challenge, I'm sorry but we finalized teams over a week ago. It's hard enough figuring out stats for 100 people and it's harder when people "weigh-in" on this board whom I've never even seen before. So if you're not registered for this group and you are not in a group, I'm sorry but you'll have to wait until the next challenge because it's just too difficult to change teams around every week. THE BRIGHT SIDE: after this challenge, we will be having another challenge starting soon after. Stay posted!
Week 2 Challenge is.... (drumroll please)....
Each member of each team must burn AT LEAST 700 calories TOTAL this week!
Conditions?
-Keep track of calories burned, they must add up to a MINIMUM of 700 total exercise calories.
-These calories must be burned by exercise rather than by a deficit of calories.
-The team with the highest number of total calories this week WINS.
-The 700 calories can be burned in multiple sessions, your weekly total must be 700 cals or above.
-The more you burn, the higher your chance of winning this week!
-The calories counted will be from Monday, March 7 - Saturday March 12
Last note: I'm figuring out the stats for WEEK 1 and will probably be working on them for a couple of days. Expect the results around Tuesday at the latest.
This is the official weigh-in board of WEEK 2!
So be sure to post you CW:Current Weight and your SGW: Saturday goal weight or send them to your captain!
Thanks!
Get ready for Saturday!!
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Replies
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This will be way easier than not eating chocolate! horray.
I burn at least 700 calories per work out usually hehe.
Good luck everyone!0 -
Excellent challenge.
TEAM UK doesn't have a team captain anymore as Pearl Norman's profile has been deactivated.
CW 143lbs
SGW 141lbs0 -
Welcome to Week 2 everybody!! I agree - this week will be MUCH easier than banning chocolate. I usually burn 1500 or so calories per week and this week I starting training for my 10K. Bought new running shoes today - hooray! Ive almost run right out of my last pair.
Good luck to all!0 -
CW - 159.4. SGW - 158
Midwest is best!0 -
Ooh might have to stick another run in this week :-)
Team UK don't seem to have a captain anymore as Pearl has disappeared.0 -
Great challenge as I will need to add another workout activity for the week. Great motivation!
Week 2 Start Weight 173
Saturday Goal Weight 171
Lose 2 pounds.0 -
CW - 207.2 SGW: 2050
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CW 158.4
GW 3/12: 1570 -
CW: 129
SGW: 128
i posted on the other thread that i was shooting for 127 but i've had a pretty bad weekend so decided to modify my goal.. hope thats ok! also its my birthday on wednesday and i want cake! lol xxx0 -
Splendid challenge! Will be tough for me this week as I have a few nights out planned, but I shall try to make more effort after my chocolate fail last week. Setting a smaller weight loss target for that reason though, given the temptations of eating out and lack of exercise opportunity, to avoid disappointment.
Start weight: 179.5lbs
Week 1 weight: 177.5lbs (-2lbs)
SGW: 176.5lbs
What does being a team captain involve? I guess Team UK/Europe needs a new one :S0 -
This challenge is going to be a lot easier than the no chocolate. I didn't do very good on that one.0
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cw: 144
gw: 142
2 more lbs and ill be at 20 lbs lost total. hopefully ill get down more this week,but dont want to set the goals too high, and 2 lbs is totally reachable.0 -
Splendid challenge! Will be tough for me this week as I have a few nights out planned, but I shall try to make more effort after my chocolate fail last week. Setting a smaller weight loss target for that reason though, given the temptations of eating out and lack of exercise opportunity, to avoid disappointment.
Start weight: 179.5lbs
Week 1 weight: 177.5lbs (-2lbs)
SGW: 176.5lbs
What does being a team captain involve? I guess Team UK/Europe needs a new one :S
Just log in everyones weigh ins I suppose and support each other?0 -
yay! this challenge is right up my alley!0
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Checking in for week 2:
CW at 3/5: 120.2
SGW 3/12: 119.8 (lose .4 pound)
Go Team West/CA #2!!!0 -
CURRENT WEIGHT: 181
GOAL WEIGHT FOR WK 2: ONE HUNDRED SEVENTY-NINE!!!!!!!
YEP! I DID IT! I MADE A GOAL FOR THE 70'S HOLY SMOKES! ME-OH-MY! I'M SO FLIPPING NERVOUS!!!!!!!0 -
CW: 144.4
SGW: 143
Go Team South!!0 -
Current Weight: 150.5
Saturday Goal: 149.5
I hope this week's challenge will motivate me to exercise more!0 -
Easy challange for me to
Current Weight 141.8
Saturday goal to be under 140
Can;t wait to be under 1400 -
Current weight - 206.3
Goal Weight for week 2 - 204.5
Glad we got this challenge on a week my son is with his dad. Ill get in 2 Zumba classes which equal out to about 1200 calories burned!0 -
Goal is 177 for week 2!0
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Does the 700 calories burned start today?0
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I like this challenge! Let's go team north!
Current weight: 130.0
Saturday goal weight: 128.5
Challenge goal: 119.00 -
Does the 700 calories burned start today?
On the challenge post it says it starts on Monday, March 70 -
CW: 181.9
Sat Goal: 179.5 (2.4 lb loss)
Excited about the 700 cal challenge! Good motivation! And thank you for clarifying that it's workout cals not deficit cals.
Hopefully I start feeling better later this week, I've been really sick the past week. 0 -
700 calories in the week? i hope this isn't very much of a challenge.. I should have that done on Monday! Hopefully Team foreign will kill this challenge!!
Good job to all the teams, everyone is doing great!!0 -
Awesome challenge! We got this one, team north!!!0
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Sounds great! Seems like everyone is burning lots of calories...should be interesting!0
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Easy challenge.
CW: 194
Goal Weight for Saturday: 191
Go Team East!0 -
I like this challenge! It won't be hard if I stick to my running schedule- 2 4-mile runs and one 6-mile run should get me to 700 calories burned.
Go Team West#2!0
This discussion has been closed.
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