the time is near

FitJoani
FitJoani Posts: 2,173 Member
edited September 2024 in Fitness and Exercise
for me to buy a season lift ticket to a ski resort. I am gonna do it. I can conquer my fear of being infront of many people, and just realize I don't care what they think. I just gotta start doin some serious leg work NOW so that come time to get on that board I will be in GREAT physical shape and burn down that pipe like a pro(ok amateur) but any other boarders/skiiers out there????/ have any great tips for lower bod workouts specific to that

Replies

  • FitJoani
    FitJoani Posts: 2,173 Member
    for me to buy a season lift ticket to a ski resort. I am gonna do it. I can conquer my fear of being infront of many people, and just realize I don't care what they think. I just gotta start doin some serious leg work NOW so that come time to get on that board I will be in GREAT physical shape and burn down that pipe like a pro(ok amateur) but any other boarders/skiiers out there????/ have any great tips for lower bod workouts specific to that
  • ambertimmons21
    ambertimmons21 Posts: 409 Member
    I have never skiied, but at my gym we have a ski machine that you stand on and use your lower body to shift it side to side.
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