Incredible Shrinking Woman (pics!)
Suedre
Posts: 435 Member
As of today, I officially reached what I thought my super-ultimate-wouldn’t-it-be-awesome-if-I-weighed weight. It took 50 weeks of ups and downs and serious dedication. Every minute is completely worth it. I love going to the gym, taking long runs, playing with kid, and generally doing things that people who fell well do. I don’t think I will lose much more than five or eight pounds from here, but I am going to concentrate on redistributing my weight from body fat to nice lean muscle. We’ll see, maybe in another two or three months I’ll have another “I did it post”!
Here are several photos I dug out that were taken over the last year in various states of loss:
And here is today (can’t wait to see what tomorrow brings!):
Here’s my advice when people ask:
Yes, you can do it.
Yes, it is more diet than exercise.
You can only manage what you can control. Stick with a solid diet and exercise program and everything else will fall into place.
Yes, I eat cookies. Small indulgences are completely OK. As long as my decisions are 93% solid, I’m good.
A serious thank you to all my MFP buddies. I found this site in a slump around the middle of my journey and it’s really made a difference in my ability to stay on the straight and narrow. You all inspire me everyday!
Here are several photos I dug out that were taken over the last year in various states of loss:
And here is today (can’t wait to see what tomorrow brings!):
Here’s my advice when people ask:
Yes, you can do it.
Yes, it is more diet than exercise.
You can only manage what you can control. Stick with a solid diet and exercise program and everything else will fall into place.
Yes, I eat cookies. Small indulgences are completely OK. As long as my decisions are 93% solid, I’m good.
A serious thank you to all my MFP buddies. I found this site in a slump around the middle of my journey and it’s really made a difference in my ability to stay on the straight and narrow. You all inspire me everyday!
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Replies
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Congratulations!! You look fantastic! Way to stick to it.
PS- your Velma costume is great!0 -
That's awesome, you look great!!! Keep up the great work :happy:0
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You are an inspiration!! [=0
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Congrats and well done! amazing achievment. Thanks for sharing:flowerforyou:0
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congratulations you look great...0
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Amazing! Congratulations on reaching your goal and sharing your success with us! I wish you the best of luck as you continue on this new healthy lifestyle.0
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That's a great achievement. Not to contradict you, but some people, especially guys, may find it easier to exercise off the weight than to cut calories (it's all up to the individual). I will agree with you, though, that to keep the weight off, you must watch what you eat as it will slowly return (I can attest to both previous statements).0
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CONGRATS, you look great. I love this site, it helps to motivate and encourage me0
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Wow - you look great! Well done!0
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WOW!!you look amazing!Congrats!0
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wow! you have made such a wonderful change!
congratulations!!0 -
thats is OUTSTANDING!!! CONGRATS!0
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Inspiring! I love these kind of posts0
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That's awesome and you look fabulous!!!0
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OK. I'm motivated. I couldn't have come across a better post right now. Congratulations and thank you0
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That's so awesome and such an inspiration to us that are still in the mode for losing...Thank you..I can't wait till I can post some then and now's...Congratulations....0
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WOW!0
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You look great!0
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You look fabulous! Thanks for sharing your story!0
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Amazing! You are an inspiration to all!0
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Congratulations you look awesome0
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Thank you for posting! You look amazing! Way to go!
Love the costume!0 -
You look absolutely amazing! Great job . Can't wait to see the next post of "I did it!"0
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WOW! You look amazing! Thank you for sharing your story!0
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Wow!! You truly are an inspiration to me. I love that you included that yes you eat cookies Thanks for sharing!0
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congratulations! very inspiring and it's good to hear that you're still eating cookies, in moderation of course.0
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Good for you, you look great!!!!!!0
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congrats on your hard work and dedication.0
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you look great.. way to go..0
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You look amazing!!! I'm right there with you that it takes time and dediction... I'm still working to get to my goal, but I'm slowly getting there!!!!
I love your dress, it's something I'd love to have look that good on me! I hate the way I look in that style right now, but it's getting better every time I try it!!!0
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