Success with Hypnosis???

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hozik
hozik Posts: 369 Member
edited September 2024 in Health and Weight Loss
Anyone out there who's had success with hypnosis/self-hypnosis? If so, what program did you follow? If not, I'd like to know, too.
Thanks in advance.

Replies

  • megsta21
    megsta21 Posts: 506 Member
    I downloaded and used "Global Hypnosis - Weight Loss" from iTunes at the start of my journey.... I think it helped! =] I can avoid bad foods easier... LOL but i dunno if thats because of the hypnosis or motivation??
  • hozik
    hozik Posts: 369 Member
    I'll have to check it out. My brother stopped smoking with the help of hypnosis and a couple of friends used it to conquer their fear of flying. Seems like it could help with weight loss, too.
  • hroush
    hroush Posts: 2,073 Member
    I've heard stories of it helping other people, but never tried it myself. I could use it for a couple of my other problems though (procrastination) :laugh: .
  • pateradar
    pateradar Posts: 1 Member
    I have a friend who has been going to a hypnosis therapist since about thanksgiving and she has lost 35lbs. She was going weekly and now is down to once a month.
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