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30 day shred
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youcanhumpmyleg
Posts: 66
ive just watched through it gonna start it this evening, but i havent got any dumbells which they use what can i use instead ???
0
Replies
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just some cans from the cupboard.0
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ditto, cans are a great option0
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Water bottles would be easier to hold or start without them. It is a pretty intense workout with or without weights. When you do get weights, start low.0
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laundry soap bottles0
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