Junk food free
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elliott062907
Posts: 1,508 Member
I have been junk food free since 7-1-08. Yep, I actually had withdrawels!!! From the sugar rush anyway.
My tummy is now free from gas, bloat and ickyness feeling and I don't get run down anymore, usually happened when it wore off.
I have been pushing whole grains, bran, yogurts, eggs, lean meats nad at least 2-3 veggies during meals.....
Yep, I can do this again...
Who knew that Little Debbies Cakes could actually KILL YOU!!!!!!!!????????
My tummy is now free from gas, bloat and ickyness feeling and I don't get run down anymore, usually happened when it wore off.
I have been pushing whole grains, bran, yogurts, eggs, lean meats nad at least 2-3 veggies during meals.....
Yep, I can do this again...
Who knew that Little Debbies Cakes could actually KILL YOU!!!!!!!!????????
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Replies
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I have been junk food free since 7-1-08. Yep, I actually had withdrawels!!! From the sugar rush anyway.
My tummy is now free from gas, bloat and ickyness feeling and I don't get run down anymore, usually happened when it wore off.
I have been pushing whole grains, bran, yogurts, eggs, lean meats nad at least 2-3 veggies during meals.....
Yep, I can do this again...
Who knew that Little Debbies Cakes could actually KILL YOU!!!!!!!!????????0 -
:drinker: whoohow congrats i stopped fast food 4 months ago ... hopefully try to stop my junk food habits soon0
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I never really do fast food, maybe a salad from Zaxby's on a once a month treat, but it was the sugary treat, but congrats to you, that stuff is so bad!!!!0
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