Active Calorie Number TO MANY

BCXMC
Posts: 78 Member
Do you really have to eat alll those calories?
Since my daily is 1,420
My active calorie intake is 3,200 (something like that)
Does it mean I really have to eat all those calories?
Since my daily is 1,420
My active calorie intake is 3,200 (something like that)
Does it mean I really have to eat all those calories?
0
Replies
-
Not necessarily. You can eat all one day, less another day, and go back and forth. You really just have to eat enough to fuel your body, especially if you are active.0
-
Not necessarily. You can eat all one day, less another day, and go back and forth. You really just have to eat enough to fuel your body, especially if you are active.
Thanks, I really was concerned since I wasn't doing what MFP asked. I thought I was doing my whole routine wrong!!0 -
I am new, and don't know much. But I would assume if you are not hungry, don't eat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions