Hi :3

fancyfreeabc
fancyfreeabc Posts: 1
edited September 2024 in Introduce Yourself
Hi I'm new to this site and pretty much need all the support I can get right now. I'm a student and I'm trying to lose about 60 pounds by the end of the year.

xoxo
Fancy

Replies

  • NicholasMongold
    NicholasMongold Posts: 214
    Hi I'm new to this site and pretty much need all the support I can get right now. I'm a student and I'm trying to lose about 60 pounds by the end of the year.

    xoxo
    Fancy
    Welcome!! I can help you along your way! in fact I have a group here:
    http://www.facebook.com/Beachbody#!/home.php?sk=group_174769109231499&ap=1
    That can help you with support and tips of 100+ peers all doing the same thing.
    Wishing you the best of luck
  • gerhard2
    gerhard2 Posts: 1
    Welcome and me too!!
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    welcome!
  • bstiver
    bstiver Posts: 57 Member
    I am trying to do the same thing! I am trying to lose maybe 7-10 lbs before graduation which is in May :D
  • bjberry
    bjberry Posts: 665 Member
    Hi! I lost 37 lbs since Jan 2010, 27 of them on this site. It took me Feb - Aug to lose the 27 lbs, which is about 1 pound per week. That is a nice amount per week to aim for. Cut down of saturated fats and sodium/salt. Increase fiber (veggies, fruits, whole grains and nuts). And Exercise (walking, running, aerobics, swimming, touch football, playing catch with someone that has a bad aim, etc.) Have fun with this life changing experience and drink lots of water. :drinker:
  • NicholasMongold
    NicholasMongold Posts: 214
    Well I hope you all join ;) and we can all help each other
This discussion has been closed.

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