Medi Weightloss Program
Options
![djtademy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e9ff/326b/1b5d/a793/9bec/2e90/e99b/fa618d0854eec9bcd54a9dbb75992e627648.jpg)
djtademy
Posts: 5
Hello!!! Is anyone else on the Medi Weightloss Program? I have been on the program since Dec 22 and I love it!
0
Replies
-
Whats that?0
-
I am! I started March 24th.0
-
Morning this is the first time since I started medi that I feel terrible. We had a going away party for my son on yesterday at a Japanese steak house. Well I planned out my entree but, tasted the fried rice, tasted the sorbet and watched as the cook melted butter on my halibut (it was sooooo good). I also had a 4 oz glass of white wine. About 4 hours after we ate I have been feeling bad since. Yup I cheated and feel BAD, just out of sync, hung over. Prior to medi I drunk wine all the time. As of this morning I am still in Ketosis and weighed the same. I will never ever eat off plan.
PS I think the soy sauce affected me as well and after doing the math I went over in calories by 600 and 25 carbs :sad:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions