Shopping list

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JulsDiane
JulsDiane Posts: 349 Member
in Food and Nutrition
I have seen several people looking for help with creating their shopping list in my 3 months on the site so I thought this might be helpful. It's a good start for anyone new to cooking at home or just starting a diet.

http://www.health.gov/dietaryguidelines/dga2005/healthieryou/html/shopping_list.html

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  • forgiven4life
    forgiven4life Posts: 451
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    That's a good list. Thanks!
  • ChristineM1953
    ChristineM1953 Posts: 135 Member
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    Good list. I shop at Giant Eagle here in Ohio, and they list their foods by aisle. So i have a spreadsheet I made up with the food aisle then I insert what I want from that aisle. Makes the whole experience much more enjoyable!

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