couch to 5k help !

youcanhumpmyleg
youcanhumpmyleg Posts: 66
edited September 2024 in Fitness and Exercise
what do you put the couch to 5k in as on the exercise database? i do this sometimes but its alternating between running & walking ! so dont know what it comes under ? thanks in advance :D

Replies

  • cohollywood
    cohollywood Posts: 90
    I log them all seperately... so, if one week I am walking for a total of 10 minutes and running for 20 minutes, than I log the walk and run individually.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I separately added the walking time as walking, and the running time as running.
  • youcanhumpmyleg
    youcanhumpmyleg Posts: 66
    ok thanks :D
  • ofccat
    ofccat Posts: 284 Member
    I have a HRM and just input the info in myself as Cto5K with the info
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