couch to 5k help !

youcanhumpmyleg

what do you put the couch to 5k in as on the exercise database? i do this sometimes but its alternating between running & walking ! so dont know what it comes under ? thanks in advance

cohollywood

I log them all seperately... so, if one week I am walking for a total of 10 minutes and running for 20 minutes, than I log the walk and run individually.

LorinaLynn

I separately added the walking time as walking, and the running time as running.

youcanhumpmyleg

ok thanks

ofccat

I have a HRM and just input the info in myself as Cto5K with the info