We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

couch to 5k help !

youcanhumpmyleg
youcanhumpmyleg Posts: 66
edited September 2024 in Fitness and Exercise
what do you put the couch to 5k in as on the exercise database? i do this sometimes but its alternating between running & walking ! so dont know what it comes under ? thanks in advance :D

Replies

  • I log them all seperately... so, if one week I am walking for a total of 10 minutes and running for 20 minutes, than I log the walk and run individually.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I separately added the walking time as walking, and the running time as running.
  • ok thanks :D
  • ofccat
    ofccat Posts: 284 Member
    I have a HRM and just input the info in myself as Cto5K with the info
This discussion has been closed.