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  • qtpiesmom
    qtpiesmom Posts: 394 Member
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    Oh yeah i wanted to tell you about my sister in law. She has lost a ton of weight in the past year 100 pounds. But kept eating 1200 even once she got down the 100 pounds and her body revolted and went into your not eating enough mode and she gained weight back almost 40 pounds. She went to a dietitian and was told that she needs to eat more somewhere in between 1500 - 1800 to maintain but also lose the 40 pounds without starving herself. She was told not to eat below 1500.

    Oh and CONGRADS on the 2 pounds you lost so far Your on the right path

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