Vitamin Deficiency

GoBanana76
GoBanana76 Posts: 76 Member
edited September 2024 in Health and Weight Loss
I am CONSTANTLY nauseous. On top of that my mind is foggy and im getting headaches and a little dizziness. But the Nausea is the absolute worst. At first I thought I wasnt eating enough or drinking enough water before my workouts. But ive been nauseous all day today and I am just sitting at work. It is unbearable. Im thinking it is a vitamin deficiency. Does anyone know what vitamin it could be? Or has anyone had a similar problem?
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