Don't want to exercise?!

AbbyIsWangsterful

I don't want to exercise today :indifferent: and I feel like doo doo because I haven't produced enough edorphins.... I really feel like a couch potato and I don't want to get up. How can I lose 211 calories; I have a treadmill and I bet if I could get motivated enough to get up there, I'd be happy I did. What do I do? :yawn:

P.S. I want a Dr. Pepper but I've already ran over my calorie limit :I

AbbyIsWangsterful

I don't want to exercise today :indifferent: and I feel like doo doo because I haven't produced enough edorphins.... I really feel like a couch potato and I don't want to get up. How can I lose 211 calories; I have a treadmill and I bet if I could get motivated enough to get up there, I'd be happy I did. What do I do? :yawn:

P.S. I want a Dr. Pepper but I've already ran over my calorie limit :I

mlck2323

run 2.11 miles!

CyclingDiva

I didn't want to do crap today, but I got up and sat my butt on my stationary bike for 40 minutes, once I got into it I had my resistance up and I felt great! Then I did another 20 minutes of toning exercises...GLAD I DID! :happy:
Kelly!

mrsyac2

I don't want to exercise today :indifferent: and I feel like doo doo because I haven't produced enough edorphins.... I really feel like a couch potato and I don't want to get up. How can I lose 211 calories; I have a treadmill and I bet if I could get motivated enough to get up there, I'd be happy I did. What do I do? :yawn:

P.S. I want a Dr. Pepper but I've already ran over my calorie limit :I

Honey your 12 years old you don't need to exercise you need to go outside and play-- You are too young to obsess about your weight-- just get outside and play with your friends and get active

gabrielled

1-Diet Dr. Pepper.
2-Find a good magazine or book and get moving!
3-Tomorrow is another day.

I read the June Rolling Stone today while on the elliptical (I know, I know--I have a friend who says that is like reading while riding in a car). I burned 250 calories before I even got to the article I REALLY wanted to read.

destiny_206

Your 12, yes it is important to learn healthy habits early but you need to be a kid while you can, It goes to fast. You dont want to miss out on it. Go have some fun!