almonds

xbabeykayx
xbabeykayx Posts: 78
edited September 24 in Food and Nutrition
ive decided to start eating almonds to reach my last calories however there are loads of different ones, onces with skin, sweeted ones. whole ones and so on......

which ones are better for you?

Replies

  • eating4balance
    eating4balance Posts: 743 Member
    I get natural, whole almonds with the skin on them. They are naturally sodium free, and you can get them in 100 calorie packets!

    If you want to save money, you can also buy them in bulk and divide them up yourself: 18g for 100 calories, or about 16 almonds.
  • calvarado
    calvarado Posts: 72
    I just buy whole raw almonds- no salt or sugar.. no flavorings..
  • happy115
    happy115 Posts: 68
    raw almonds! I get my big containers from Costco
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    raw almonds! I get my big containers from Costco

    I get mine from Sam's. They are a great little snack for on the go times.
  • mushy201
    mushy201 Posts: 14
    Raw whole almonds..I buy mine at menards in a 16oz bag for under 2.00
  • SunLovin1
    SunLovin1 Posts: 682 Member
    :laugh: Raw, definitely. Almonds are proof that God loves us!
  • Mark_99
    Mark_99 Posts: 39
    :laugh: Raw, definitely. Almonds are proof that God loves us!

    Does God own an Almond factory then? :wink:

    Agreed Raw and Natural is the way to go with what ever we eat.
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