It really is the small things that count
Kiwijay
Posts: 216
In this journey of weightloss I have realised that it is the small things that count along the way.
For example yesterday I did 3000 metres in 20 mintues on the rowing machine, today I went to the gym and did a bit better and busted out 3294 metres in 20 minutes WOOHOO for me!
I also jogged on the tredmill and beside the fact I will need strapping when I next do that...I did it and I can chalk that up as a bit of a triumph.
Today with the weather chilling down I got out my old jeans that last season were a teeny bit snug and THEY FIT!!!!! I can sit in them, I can bend in them and most importantly I can breathe in them!!! Yeehaa talk about excitement.
Just wanted to share little wee successes thus far in my little world!
For example yesterday I did 3000 metres in 20 mintues on the rowing machine, today I went to the gym and did a bit better and busted out 3294 metres in 20 minutes WOOHOO for me!
I also jogged on the tredmill and beside the fact I will need strapping when I next do that...I did it and I can chalk that up as a bit of a triumph.
Today with the weather chilling down I got out my old jeans that last season were a teeny bit snug and THEY FIT!!!!! I can sit in them, I can bend in them and most importantly I can breathe in them!!! Yeehaa talk about excitement.
Just wanted to share little wee successes thus far in my little world!
0
Replies
-
Nice work Kiwi.0
-
those little things are the best things in my opinion!
Great job0 -
That's so awesome! Small things definately do count, because they give us even more motivation.0
-
Thats Impressive, and it is the little things that make the difference and keep us going. Inspiring.0
-
That's great! I love all the little things... like, I bought this Mario t-shirt a few weeks ago and I could see my lovehandles popping out and waited a week to get the confidence to wear it . Today, my lovehandles look smaller in it and I definitely wore it with pride!0
-
For me, I've noticed the last two days that I stare at the relfection in the window of my legs on the treadmill... Watching my muscles flex and move is almost mesmerizing! Progress is amazing when we can recognize it!!0
-
Yayy! What a great NSV moment for you!! Keep up the good work!0
-
Nice work Kiwi.
Yeah, what she said.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!