Chicken Noodle Soup

FitToBeFab

Super simple, gentle flavor. I've been sick, and things with a lot of flavor have been surprisingly hard to eat. I made this tonight, and it's a gentle flavor, good on the upset tummy!

One whole roasted chicken from your local grocery deli
3 large carrots (mine equaled out to about 13 ounces)
3 celery stalks
8oz of eating right multigrain pasta
Herbs
Water
Big pot

Remove the skin from the chicken. Put chicken in the pot and cover with water. Bring water to a boil. Meanwhile, chop carrots and celery. You can also add onion if you desire, I forgot to buy one. Sprinkle herbs in while water is coming to a boil. Once boiled, remove chicken and allow to cool. Add pasta and veggies to boiling water/broth. Remove chicken from bones - a little tricky, but manageable. I wasn't able to get all of the chicken off, so the recipe I calculated doesn't have the entire chicken calculated in to it. And the broth I made was a little on the watery side, but that's how I like my soup.
Make 5.5 servings of 2 cups

Cals - 462
Fat - 16
Protien - 48
Carbs - 64
Sugar - 7
Sodium - 896

Like I said, the broth I made ended up being a little watery, so for the more calorically generous, you might want to boil the chicken in vegetable broth.

dracobaby82

awesome thank you! sounds yummy!